Nutriplus Electrolyte Drink Mix helps keep your body hydrated and balanced. Electrolytes are essential to prevent dehydration, fatigue, headaches, and dizziness. They also help replenish fluids lost when sick or sweating and regulate fluid balance—especially after long flights. Perfect for athletes to replace salts lost through sweat, regulate muscle cramping and nerve signaling, restore energy, and promote faster recovery. Naturally sweetened with Stevia and featuring a refreshing raspberry flavor, this high-performance blend offers hydration and great taste with only 36 calories.